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Simone
Movement Guide | Dancer | Pilates Instructor
Simone is a professional dancer and choreographer who has performed and taught across the UK and Europe. After experiencing burnout and recovering from a dance-related injury, she turned her focus to wellness—building a practice that supports strength, mobility, and long-term resilience.
Now specialising in Pilates and functional movement, Simone works with a wide range of clients to help them feel stronger, more connected, and injury-free. Her teaching is rooted in precision, joy, and deep body awareness.
At this retreat, Simone will be offering a vibrant mix of classes—including Pilates, barre, dance, stretch & release, and breathwork—designed to support both physical vitality and nervous system ease.
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Mavra
Founder of Roots | Somatic Practitioner & Trauma-Informed Coach
Mavra is a somatic practitioner, Pilates instructor, and trauma-informed coach with over a decade of experience guiding people back into their bodies through movement, breath, and presence. She is the founder of Roots, a practice dedicated to nervous system regulation, emotional integration, and embodied resilience.
Her approach draws on the body’s innate intelligence—offering tools to release held tension, cultivate safety within, and move from a place of inner connection. With a calm and grounded presence, Mavra creates spaces where deep rest and personal transformation naturally unfold.
At the retreat, Mavra will guide you through body-led practices that support regulation, awareness, and a return to your own rhythm—offering a quiet, powerful path back to wholeness.
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Olivia
Founder of Devour | Holistic Practitioner
Olivia is the founder of Devour—a Mediterranean-inspired food and lifestyle brand & recently qualified holistic nutritionist
Her passion has always been food—its power to bring people together, tell stories, and ground us in place. Now, that passion is evolving into a deeper exploration of food as medicine, guided by the principles of Ayurveda. Through her studies and personal experience in India
Olivia supports others in reconnecting with their natural constitution, working with the doshas ( your three core energies that make up your body’s natural constitution) and restoring balance through simple, intentional choices.
Having lived in Le Marche, Italy, for over five years, Olivia brings an intimate knowledge of the region and everything it offers—from local, seasonal produce to a slower, more embodied way of life. Her work is a blend of joyful nourishment and ancient wisdom, inviting a return to vitality, presence, and alignment.